Ralphs:

• [ ] Milk
• [ ] Bread
• [ ] Yogurt

Whole Foods:

• [ ] Fruit
• [ ] Smoked Salmon

Amazon Fresh:

• [ ] Cream Cheese
• [ ] Strawberry Preserves

CTRL+Click will be your best friend here:

Ralphs : Shop Groceries, Find Digital Coupons & Order Online

Amazon.com: Whole Foods Market

Amazon.com: Amazon Fresh